Welcome! Here you can book personalized sessions designed to support your body, mind, and energy. Whether you’re seeking stress relief, mobility improvement, restorative yoga, Reiki healing, breathwork, or a combination of these practices, each session is tailored to meet you exactly where you are.

Choose the service that fits your needs and schedule, and embark on a journey of relaxation, balance, and rejuvenation.

If you’re booking a virtual appointment, you’ll receive a calendar invite with a Google Meets link to use at the time of your appointment.

If you’re in the Portland, Maine area and are booking an in-person appointment, I’ll contact you shortly after booking to confirm the location for your appointment!