I was so lucky to have the opportunity to have a Rolling & Reiki session with Jamie. She is incredibly knowledgeable about anatomy and supporting the body from the inside out + outside in. She tailored the session perfectly to my needs. I left the session feeling looser and lighter and with a wealth of information and inspiration to tend to myself in a new way. But beyond that, her presence is what stuck out the most to me. She is warm and gentle and I felt comfortable with her immediately. Her Reiki presence was truly unmatched and attuned. This was such a nourishing gift on all levels (physical, mental, emotional, spiritual) and I would 10/10 recommend a session with her to anyone in need of a little loving care!

-Emma

I absolutely loved my 1-on-1 session with Jamie. I so value massage as a form of body work and self care, so I was unsure about how much I would feel fulfilled from my session since part of the joy of massage for me is being able to be still and just receive. What I got from Jamie did not only facilitate relief of tension in my body, similar to massage, but a lesson in how to care for my body and get similar results on my own. I also learned about my muscles and connective tissues and got into some fun and creative positions to target different muscle groups. Jamie cultivates a safe, explorative space, and working 1-on-1 enabled me to dictate exactly what my body needed. Finishing with Reiki and restorative poses was unexpectedly powerful and enabled a release of the tension that I worked out throughout the session. Jamie is a wonderful teacher, and I enjoy her classes so much, and working with them 1-on-1 is a must. 10 out of 10.

-Alayna

I crossed paths with Jamie at a time in my life that was vulnerable, shaky, uncertain, and where I was in physical and emotional pain. I wasn’t exactly sure how she’d be able to help me but experienced a felt sense of knowing she could at our very first meeting. There’s a surrender that must occur, a trust in opening oneself up to Jamie’s grounded approach. She’s warm, quiet, inquisitive. Somehow provides you with a calming confidence, a container, even with little to no words.

This is not a one and done type intervention. It benefited me greatly to commit to the process of regular meetings - each where I was able to show up raw. It was the consistency of sessions and consistency of Jamie herself that cleared and created space internally and beyond for so much healing. She also has a wide range of knowledge in a variety of wellness areas, and was able to help support my whole person. I’m eternally grateful for experiencing the co-regulating results of her craft. 

-Marissa

I worked with Jamie for 3 months in her Renew and Restore Series and and felt deeply supported the entire time. Our sessions were grounding and transformative, and Jamie consistently checked in between sessions with thoughtful feedback and meditations that helped me integrate the work into many areas of my life.

Jamie creates such a safe, attentive, and truly healing space. When I can, I love dropping into a Rolling & Restorative or Restorative & Reiki class, and I now feel like I have a much deeper understanding of how this work settles into my body.

Highly recommend.

-Jordan